I recently got a new gizmo that lets me take little movies with sound. The picture quality of the little movies isn't great (though the sound is amazingly good), but the gizmo is so small that it lets me be a cameraman and participant at the same time.

The movies need Quicktime 6.0 or later. If you don't have Quicktime installed, or your Quicktime is older than 6.0, the latest version is available as a free download here .

Each movie is about 1.5M.

You may want to temporarily change your screen size to 640x480 so the movie is bigger on your screen.